Welcome to Hope-Sessions


The purpose of the blogs and Hope Sessions podcasts is to provide encouragement and a perspective you may not have thought about before. However, these messages cannot possibly cover every angle or detail of a topic. Each person’s experiences are unique, and as a therapist, I so appreciate this.  Therefore, if you feel like what you read covers just one angle of your experience, you are probably right.

Ultimately, I, Kristan, am a therapist, and if you feel like you need to process your story, or you feel stuck and you’re hurting – please reach out.  I would be glad to schedule an appointment with you or help you to find someone else who can best help.

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